Introduction.

Welcome to my website.  I have set this up to share my knowledge of naturopathic healing practices, gained through many years of study, teaching and lecturing  and working with clients in my private practice. 

On this site, you will find information on the history and philosophy of naturopathy and discover how you can improve your vitality and health through the use of sound principles which work in harmony  with your body.  You will discover how the body heals itself, and how to build up your resistance to opportunistic infections through using appropriate supplements in conjunction with a healthy diet and lifestyle.  I have given some specific advice to combat colds and influenza - essential knowledge in our changeable climate and increasingly stressful society.

The section on "Flying and Jetlag" offers some practical pointers  on how to manage these and reduce tiredness while you are on holiday or business.   I have included  some general advice on how to maintain a balanced sleep pattern, which I consider to be essential to attain and maintain optimal health in the face of the stresses and strains of modern living.

Weight management is becoming ever more important in a society where obesity is becoming more common along with attendant health problems such as cancer, heart disease and diabetes.   There is an emormous amount of conflicting information  about this topic ; The section on "Diet " gives  easy to understand information on  how to eat for weight control.   Following the advice and embarking on the gentle exercise programme I have outlined in the page on "Kinectic Walking" can yield real, tangible and long lasting benefits to your health and well-being.

The section on "Endometriosis"  explains how natural tools such as diet can help manage this distressing condition and you can also read a case history from a patient who explains the difference using this approach made to her.  

Good luck in your search for optimal health and wellness.

Roderick Lane, ND.

I work from two clinics in the telephone numbers are listed below. Please be patient as the staff often receive a high volume of calls.

   London in New Cavendish Street, W1.

 0845 094 3224

 Jersey clinic call

   01534 863428